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Christopher Willingham Counselling / PsychotherapyAt a glance
Flexible re days and times £30 for an introductory appointment (up to an hour), then £45 for subsequent appointments Book an appointment now! Contact Chris on 07779121743 or christopherwillingham@rocketmail.com or The Wellbeing Centre on 01430803223 or e-mail health@thewellbeingcentre.info |
How can Counselling help?Many factors can affect how we feel. Sometimes we can feel lonely, depressed, stuck or in crisis, or we simply want to explore and work through an issue in a safe space. Working with a professional counsellor can help you find solutions to concerns. During your counselling sessions we would explore your issues in depth helping to bring meaning and understanding to difficult feelings or patterns of behaviour, and helping to find potential ways to create change.
The importance and influence of human relationships on every aspect of our daily lives, whether this is family, parental, intimate or occupational can severely affect how we feel emotionally. With counselling support, you can learn to understand the impact relationships have on your feelings and daily life. You may be feeling angry depressed or even find yourself living with the painful and difficult feelings associated with bereavement and loss. Negative patterns of behaviour can affect how we feel and behave. With counselling you can begin to recognise some negative patterns or destructive issues that may have developed and at times can get in the way of creating a life that's more fulfilling for you. Counselling will help you to understand challenging feelings and begin to gain some control over them. For example angry feelings are often feelings that have been supressed and pushed down. Therapeutic aid can help you begin to understand your conflicts and behaviours. The support that develops through counselling can be a unique opportunity for individual growth and development. By exploring past and present patterns, counselling may enable you to slowly take control of your life and start to re-discover the energy and joy you may have temporarily lost. What to do next?
Initially I offer a consultation session to explore what brings you to counselling and how we might work together to address your needs. Following this consultation you can decide if you wish to continue. I provide consultations for all potential clients at The Wellbeing Centre which is situated in the centre of Market Weighton. The clinic provides a professional and relaxed atmosphere. Please contact Chris to arrange your initial appointment on 07779 121743 or christopherwillingham@rocketmail.com |
About Christopher Willingham
I am a qualified counsellor / psychotherapist, specializing in all aspect of counselling therapy and psychotherapy / hypnotherapy. I work with clients on a wide range of issues on a one-to-one basis and am dedicated to helping each individual achieve his or her desired goals. My main goal is helping people to recognize their full potential. I incorporate elements from different schools of counselling including Humanistic, Psychodynamic, and Cognitive Behavioural Therapy, tailored to meet your specific needs and concerns. I am a registered practitioner with the National Council of Psychotherapists, The General Hypnotherapy Standards Council and the Complementary and Natural Health Care Council. For more information:- E-mail - christopherwillingham@rocketmail.com |